Mealtime Routines for Toddlers


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Establishing mealtime routines for toddlers is essential for promoting healthy eating habits and fostering social skills. Start with a breakfast routine that includes a balanced meal, self-feeding, and engaging conversation. Follow similar steps for lunch and dinner routines, ensuring a variety of vegetables, grains, and proteins are served. Snack time should also be incorporated into the daily schedule, offering nutritious options and promoting self-feeding. Throughout each meal, prioritize hygiene and communication to create a positive and enjoyable dining experience for your toddler.