Parent Routines for High Schoolers


High schoolers need to establish a routine to stay on top of their responsibilities. Start the day off right by waking up at a reasonable time, making your bed, and eating a healthy breakfast. Get dressed for the day, brush your teeth, and check your school assignments. Set aside time for studying and take a break to do something fun. Eat a healthy lunch and do your chores. Check in with your parents and set aside time for physical activity. Eat a healthy dinner and spend time with family. Before bed, get ready for bed, read for at least 30 minutes, turn off all electronics, and get a good night's sleep. Establishing a routine will help high schoolers stay organized and on track.