Morning Routines to Help You Stay On Track


Start your day off right with this simple morning routine. Wake up at the same time each day, make your bed, and drink a glass of water. Get your body moving with some light exercise or stretching, then eat a healthy breakfast. Take a few minutes to plan your day and set goals, and practice mindfulness or meditate. Get dressed for the day, make sure you have everything you need, and check your calendar and to-do list. Finally, spend a few minutes tidying up your space and get out the door to start your day!