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Meal Planning for Picky Eaters

Meal Planning

Meal planning for picky eaters can be a challenge. Start by checking the pantry and refrigerator for ingredients that are approved by the picky eater. Then, look up recipes that are also approved. Make a grocery list of the ingredients needed for the recipes and go shopping. Once you have the ingredients, prepare the meals according to the recipes. Store the meals in the refrigerator or freezer, and reheat them when needed. Finally, clean up the kitchen after meal preparation. With a bit of planning, you can make sure that picky eaters get the meals they enjoy.

Check the pantry and refrigerator for ingredients that are picky eater approved

Look up recipes that are picky eater approved

Make a grocery list of ingredients needed for the recipes

Go grocery shopping and purchase the ingredients

Prepare the meals according to the recipes

Store the meals in the refrigerator or freezer

Reheat the meals when needed

Clean up the kitchen after meal preparation