Meal Planning Checklist for a Paleo Diet
This Meal Planning Checklist for a Paleo Diet is a handy guide for anyone looking to follow a Paleo diet. The checklist includes ten steps that cover everything from checking the pantry and fridge for ingredients to reviewing the day's meals and making adjustments for the next day's meal plan. The first step is to check the pantry and fridge for Paleo-friendly ingredients, followed by planning meals for the day based on the ingredients available. The next steps include making a grocery list, going grocery shopping, prepping ingredients, cooking meals, packing meals for work or school, storing leftovers properly, cleaning up the kitchen, and reviewing the day's meals. By following this checklist, anyone can easily plan and prepare healthy and delicious meals for a Paleo diet.