Meal Planning Checklist for a College Student
This meal planning checklist is designed to help college students maintain a healthy and budget-friendly diet. It covers three main aspects: meal planning, grocery shopping, and meal prep. The checklist guides students in setting a budget, utilizing existing ingredients, and planning meals according to their schedule. It also offers tips for efficient grocery shopping, such as organizing the shopping list and looking for sales. Lastly, the checklist provides a step-by-step guide for meal prepping, including washing, chopping, cooking, and storing meals for easy access throughout the week.