Health Supplements Checklist


Maintaining a healthy lifestyle requires taking a variety of health supplements. This checklist includes multivitamins, omega-3s, probiotics, vitamins D, C, and B complex, CoQ10, turmeric, garlic, ginger, green tea extract, fish oil, flaxseed oil, evening primrose oil, ginkgo biloba, and chamomile. Additionally, it includes calcium, magnesium, iron, and zinc supplements. Taking these supplements can help to ensure that your body is getting the essential nutrients it needs to stay healthy.