Evening Routine: Get Ready for Bed Quickly and Easily

Evening

A successful evening routine can make for a great start to the next day. Get ready for bed quickly and easily with this checklist. Start by brushing your teeth and washing your face. Then, change into your pajamas and put away the clothes you wore during the day. Set out your clothes for the next day so you don't have to rush in the morning. Make sure all electronics are turned off, set your alarm, and take any necessary medications. Spend 10 minutes reading a book or magazine to help you relax. Finally, turn off the lights and close the curtains, get into bed, and relax.