Evening Routine: Get Ready for Bed Efficiently


Getting ready for bed doesn't have to be a long and drawn-out process. With an efficient evening routine, you can be in bed in no time. Start by brushing your teeth and washing your face, then change into your pajamas. Put away any clothes from the day and set out clothes for the next day. Put away any items that are out of place and make sure all electronics are turned off. Set out any items you'll need for the next day, take any medications, and drink a glass of water. Finish up with a few stretches, a few pages of a book, and a few lines in your journal. Finally, turn off the lights and get into bed. With this routine, you can be tucked in and ready for a good night's sleep in no time.