10 Things to Do Before Bed for a Better Morning
Evening
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Ensure a better morning by following these 10 simple steps before bed. Start by organizing your outfit and belongings for the next day, and prepping your meals in advance. Declutter your surroundings and plan your tasks for tomorrow. Engage in calming activities, such as relaxation techniques, reading, and disconnecting from electronics. Finally, set the mood for a peaceful sleep and take a moment to reflect on your achievements and express gratitude.