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Baby's First Foods

Baby

Last updated: March 22, 2023

Introduce your baby to solid foods by consulting with a pediatrician and choosing the right time and setting. Start with single-ingredient pureed food and let your baby explore its taste and texture. When preparing homemade baby food, maintain cleanliness and use fresh produce. Gradually introduce new foods, monitoring for allergies and increasing the variety as your baby grows. Encourage self-feeding and ensure mealtime safety by supervising your baby, avoiding choking hazards, and staying informed about food recalls.

Consult with pediatrician about starting solids

Choose a time when the baby is relaxed and alert

Prepare a small amount of single-ingredient pureed food

Sit the baby in a high chair or supported seat

Use a small, soft-tipped spoon to feed the baby

Offer a small amount of food on the spoon

Wait for the baby to open their mouth before feeding

Allow the baby to explore the food's taste and texture

Watch for signs of fullness and stop feeding when the baby is done