Morning Routines to Help You Stay Motivated - Checklist

Wake up early: Set your alarm for a time that allows you to get up and start your day with plenty of time to spare

Exercise: Take a few minutes to get your body moving and your blood flowing

Eat a healthy breakfast: Fuel your body with the right foods to give you energy for the day

Make your bed: Start your day with a sense of accomplishment by making your bed

Set your intentions: Take a few moments to think about what you want to accomplish for the day

Make a plan: Write down a plan for the day so you know what needs to be done

Take a break: Take a few minutes to relax and clear your mind

Get organized: Make sure you have everything you need for the day

Take care of yourself: Make sure you are taking care of your physical and mental health

Celebrate your successes: Take a few moments to recognize and celebrate your successes