Bedtime Routine Checklist for Toddlers
Creating a bedtime routine for toddlers is a great way to help them wind down and get ready for sleep. Start by brushing their teeth and helping them get into their pajamas. Then, read a calming bedtime story, sing a soothing lullaby, and give them a hug and kiss. Finally, turn off the lights, close the door, and say goodnight. Establishing a consistent bedtime routine will help your toddler relax and prepare for a good night's sleep.